Get involved

It all starts with YOU.

Everyone can be kind and by getting involved with the Connect to Kindness Campaign even in a small way you can make a big difference.

YOU can make a difference ...

Scientific studies have shown us that Kindness is good for you.

When people see the benefits of your kindness, they will feel inspired to take part, creating a positive chain reaction. And it starts with ONE person, YOU.

Join us and make a difference

The KINDNESS Calendar

We are creating a 2021 Kindness Calendar and we need your HELP, we would like YOU to help us make it.

Find out more...

Kindness Awareness Sessions

Take part in one of our FREE Connect to Kindness Awareness Sessions.

Find out more here...

Kindness in your Workplace

There are remarkable benefits to kindness at work...

Find out more?

Kindness at Home

Kindness at home is scientifically proven to:

► Reduce stress

Kindness at home is scientifically proven to:

► Make individuals happier

Kindness at home is scientifically proven to:

► Make individuals healthier

Kindness at home is scientifically proven to:

► Connect

Kindness at home is scientifically proven to:

► Improve relationships

Kindness in your Community

Kindness in the community is scientifically proven to:

► Create a wave

Kindness in the community is scientifically proven to:

► Improve mood

Kindness in the community is scientifically proven to:

► Engender Understanding

Kindness in the community is scientifically proven to:

► Encourage Sharing

Kindness in the community is scientifically proven to:

► Inspire

How to get involved ...

Step 01

Sign up

Step 02

Make a Personal Kindness Pledge to become a Kindness Connector

Step 03

Collect and use your digital badge and banners

Step 04

Share your message of kindness and post your pledge on social media

Step 05

Join one of the digital Connect to Kindness awareness sessions on Zoom go to these Facebook pages to find a session

Step 06

Become a Kindness Champion and run awareness sessions yourself, go to one of our county Facebook sites to find out more

Step 07

Take part in our 5 Digital Acts of Kindness Challenge

Step 08

Go to our parallel platforms Connect Carmarthenshire, Connect Pembrokeshire and Connect Ceredigion and get involved with time banking

Kindness Resources

Please find below a few handy resources to get you on your way and to make our community a kinder, better place:

Get involved

YOU can make a difference ...

The KINDNESS Calendar

Kindness Awareness Sessions

Kindness in your Workplace

Kindness at Home

Kindness at home is scientifically proven to:

► Reduce stress

Kindness at home is scientifically proven to:

► Make individuals happier

Kindness at home is scientifically proven to:

► Make individuals healthier

Kindness at home is scientifically proven to:

► Connect

Kindness at home is scientifically proven to:

► Improve relationships

Kindness in your Community

Kindness in the community is scientifically proven to:

► Create a wave

Kindness in the community is scientifically proven to:

► Improve mood

Kindness in the community is scientifically proven to:

► Engender Understanding

Kindness in the community is scientifically proven to:

► Encourage Sharing

Kindness in the community is scientifically proven to:

► Inspire

How to get involved ...

Sign up

Make a Personal Kindness Pledge to become a Kindness Connector

Collect and use your digital badge and banners

Share your message of kindness and post your pledge on social media

Join one of the digital Connect to Kindness awareness sessions on Zoom go to these Facebook pages to find a session

Become a Kindness Champion and run awareness sessions yourself, go to one of our county Facebook sites to find out more

Take part in our 5 Digital Acts of Kindness Challenge

Go to our parallel platforms Connect Carmarthenshire, Connect Pembrokeshire and Connect Ceredigion and get involved with time banking

Kindness Resources

Now it's time to sign up!